In the Workplace

Essential Health & Wellbeing offers bespoke programmes to businesses aimed at re-training the brain in more effective modes of thinking to drive productivity forward.

The REBOOT programme consists of the most effective aspects of mediation, mindfulness, NLP and positive psychology, which have been combined to create time efficient tools that employees can utilise.  On application of these techniques, research has demonstrated numerous benefits:

  • A reduction in stress related absenteeism
  • Improved concentration and focus
  • Greater levels of creativity and resilience
  • Increased retention, employee engagement  and productivity

Read more about how we can help improve the atomsphere in your workplace.